If you have a
significant other who loves chocolate and nothing else will do, you’ll be on
the hunt for some dessert that will satisfy her craving. As chocolate can be
quite high in calories, sugar, and saturated fat however, it’s important to
seek out a dessert treat that has a healthier spin so that she can eat without
guilt. Fortunately, if you get a bit creative, you can still come up with a
chocolate based recipe that will be sure to please and will not add any
additional pounds to body. Being overweight is found to be a great problem of
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Let’s look at a
few dessert recipes that will not add any extra weight to your body and also
will make you quite please.
Chocolate S’Mores
S’mores are a
great treat to remind you of your camping days and will provide some gooey
goodness that will only pack in about 120 calories per S’more. While the marshmallow will contain all sugar,
it’s not going to come in close to the sugar you’d get with most traditional
desserts, making it an okay option for anyone on a weight loss diet. 2 whole wheat
Triscuit Crackers, 1 tbsp. Nutella (chocolate hazelnut spread), 2 large
marshmallows. To prepare this treat, smear each cracker with half a tablespoon
of the chocolate condiment spread. Top
with a marshmallow on each one and then place under the broiler for about 30-60
seconds or until it looks lightly browned.
Serve immediately.
Peanut Butter & Pretzel Truffles
If you
significant other is a big fan of truffles, this healthier version will provide
some healthy fats, crunch, and a hint of sweetness that can’t be missed. ½ cup crunchy natural peanut butter, ¼ cup
finely chopped salted pretzels, 1/8 cup dried cranberries, ½ cup dark chocolate
chips. Begin by combining together the peanut butter, pretzels, along with
cranberries and then forming into small balls.
Place in the freezer for about an hour or until firm and cold. Next, heat the chocolate chips over
low-medium heat until fully melted and then roll each ball in until coated. Transfer
to a baking sheet lined with wax paper and then place in the fridge for at
least two hours to cool and for time pass just switch on your laptop and browse
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Chocolate Banana Milkshake
If you’d rather
sip your dessert than eat it, this chocolate banana milkshake can’t be
beat. Note that you can prepare this
with a different assortment of frozen fruit if you’d prefer to have something
other than banana, or leave the fruit out entirely and just go for a pure
chocolate milkshake. 1 cup skim milk, 1 frozen banana, 1 scoop chocolate
protein powder, 1-2 ice cubes, ½ package chocolate or banana sugar-free pudding
powder. Place all the ingredients into a blender and blend until desired
consistency is reached. Note for a
thicker milkshake you’ll want to use fewer ice cubes or less milk, while for a
thinner one use more milk. So don’t let dessert get you down this Valentine’s
Day. Instead, think healthy and look for
creative ideas that will still allow you to beat your craving with ease while
keeping the total calorie count lower so you can feel good about your
selection.
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