Thursday, 1 August 2013

Some Important Recipes of Great Days



With Independence Day quickly approaching, it’s time for you to get set and prepare for any parties you might be throwing or attending. Coming up with some healthy recipes to serve up at your celebratory dinner is a great way to keep your weight in check while making sure that you still enjoy yourself. Many people do often just write the day off and indulge anyway, but it really doesn’t have to be this way. Get creative and you can make food that tastes just as great but will fill your body with optimal nutrition. The below mentioned tasty recipes are very excellent for those people who want to get slimmer. They show add these recipes in their daily diet. Being overweight is a great problem and needs to be considered seriously as it affects the daily life of people negatively. Phen375 is a great weight loss medicine. Phen375 ingredients are extracted from pure natural substances such as wild herbs and fruits.    
Let’s have a look at a few weight loss and tasty recipes to get you started.

Patriotic Parfait
If you want something refreshing to serve up for dessert, you can’t beat this parfait snack. It’s filled with protein, fiber, and vitamins while being essentially fat free.  This is one dessert you can definitely feel good about having. 3 cups Greek yogurt, 2 cups blueberries, 2 cups sliced strawberries or raspberries, Chocolate shavings. Alternate layers of Greek yogurt and berries in individual serving sized bowls until you’ve formed 4-5 different layers.  Add some chocolate shavings on top and then serve.

Mixed Greens Salad
This lighter dish is perfect to accompany your main protein source and has a nice sweet taste to it, giving you a refreshing break from the usual salads you might be serving up. 3 cups mixed salad greens; ½ cup alfalfa sprouts, ½ cup blueberries, 2 tbsp. dried cranberries, 2 tbsp. slivered almonds, ½ cup sliced strawberries, ¼ cup olive oil, 2 tbsp. raspberry vinegar. Combine together the salad greens, alfalfa sprouts, blueberries, and strawberries. In a separate bowl, mix together the olive oil and vinegar and then drizzle over the salad.  Toss and then sprinkle the almonds and cranberries on top.  Such tasty recipes are not just that great to enjoy good taste but they will help you to cut your extra body fats. Besides enjoying tasty food people need to consider some kind of weight loss supplement. To learn more about world's best weight loss supplements read the phen375 review

Pineapple Chicken Kabobs 
Finger food is always a hit at larger parties and these can’t be beat.  Filled with lean protein, vegetables, and just a hint of sweetness, you can’t go wrong with this dish. It’s easy to prepare and grill up so won’t take you away from the party for long. 1 ½ pounds boneless chicken breast, cut into bite sized pieces
15 oz. can unsweetened pineapple chunks, ½ cup soy sauce, ¼ cup vegetable oil , 1 tbsp. brown sugar, 1 tsp. garlic powder, 2 tsp. ginger, sprinkle of black pepper, 1 large red pepper, sliced, 1 cup mushrooms, halved, 15 cherry tomatoes. Place chicken in a large dish and then drain the pineapple. Use ½ cup of the fluid from pineapple and mix with the soy sauce, vegetable oil, brown sugar, garlic powder, and ginger.  Cover the chicken with this mixture and marinade for up to three hours. Once finished, remove the chicken and toss the vegetables in the marinade.  Let's sit for 30 minutes.  Afterwards, place the chicken on the kabob sticks, alternating with the vegetables and pineapple. Place the kabobs on the grill and cook for 15-18 minutes or until crispy. Serve alongside some brown rice. Give any of these three recipes a try this Independence Day and you will enjoy your celebration without having to worry about dieting come the start of the next week.
 

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